11 Items That Can Help Heal Your Body

A guide to introducing you to simple items you can use for restoring your health and creating a balance approach to recovery.

Mina Knows
Published in
7 min readJan 10, 2024

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Embracing in self-care, mindfulness and everything that requires balance.
Photo by Toa Heftiba on Unsplash

2024 is the year we focus on being more present and creating a well-balanced lifestyle. After all the BS, 2020 did to us, its time to leave it in the past and focus on something new.

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Mina Knows
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